"And what is it all about? Well, we say, one must live. It’s necessary to survive. You know, you really must go on. It’s your duty. We think, in other words, part of our Western philosophy, that we think we have a drive to survive, that we must go on living, because some Big Daddy said to us, "You gotta go on living." See! "And you better make it or else!" There really is no necessity to go on living.
The fear of death is completely absurd. Because if you’re dead, you’ve got nothing to worry about, so you’ll be alright.
So in the same way, this thing here, this plant. I’m quite sure it doesn’t say to itself, "You ought to go on living. You’ve got an instinct to survive which is something other than yourself in which you have to obey."
Now you see, living, like this plant, is something spontaneous. In Chinese, the word for nature is "ziran," which means "that which happens of itself; not under any control of any outside boss." And so, you stop this spontaneous flowering of nature cold if you tell it, "You must do it!" It’s like saying to someone, "You must love me!" Well, it’s ridiculous!
If I were to ask my wife, "Darling, do you really love me?" And she says, "I’m trying my best to do so," it’s not the answer I want. I want her to say, "I can’t help loving you, I love you so much I could eat you." And that’s what the plant feels in growing; it doesn’t feel that it must grow, it’s not under orders, it’s not a military chain of command. It does this spontaneously, so that when you try to command this spontaneous process, you stop it.
What you are basically, deep deep down, far far in, is simply the fabric and structure of existence itself. Reality itself is gorgeous, it is the plenum, the fullness of total joy. Wowee! And all those stars, if you look out in the skies, is a fireworks display, like you see on the 4th of July, which is a great occasion for celebration. The universe is a celebration. It is a fireworks show to celebrate that existence is. Wowee.
This is the real secret of life: to be completely engaged with what you are doing in the here and now, and instead of calling it "work," realize that this is play." Alan Watts.